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White poppy flower for the I Care About You Podcast.

The Authentic Self
Project Cares About You

Host wearing headphones for I Care About You Podcast.

I started podcasting a few years ago because I had questions and I thought maybe other folks did too.

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I also felt like so many of us feel alone in our struggles and challenges.  You just have to look at the isolation crisis we have in our country and the overabundance of folks who feel friendless and unloved.  We can argue all day about how COVID and other political and social factors have shapped our culture, but what I am concerned about is how do we help each other?

 

That is why I started the I CARE ABOUT YOU podcast and why it is now morphing into  I Care About You/The Authentic Self Project. I know it is a long title.  Over the years, so many people told me they loved the title of the podcast, and it made them feel loved and connected. I can't let go of I Care About You as a title because I honestly do care about you!

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On the show, you and I dive into some questions: How do we free ourselves from social conditions, misinformation, and stereotypes? What are the tools we need for success? What are the issues we face that drag us down? How do we reclaim our happiness? How can we spread love and kindness? What is our true path, and does it even exist? Who am I? Where am I going? What is holding me back? How do we reclaim our true selves? Let's face it: life is hard. We get lost in the activities and stresses of daily life. We forget ourselves in the process of trying to "fit in." Our need to be accepted can push us off our path and can shape us in ways we didn't intend. Sooner or later, we all wake up to the fact that we don't know who we really are. 

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Each episode wil lhave a journal prompt, why the prompt is important, personal stories, guests and, on occasion an improptu appreance of my cats or dog. 

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I hope you will tune in and check it out. 

Philosophy & Approach

Intentional Storytelling

Writing is more than words on a page; it is a bridge between the inner world and the external reality. My approach focuses on crafting narratives that resonate with authenticity and purpose, helping you find your unique voice in a crowded digital landscape.

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Journaling is a map to your inner self. It will suprise and scare you. But, my friend, it will change your life!

Podcasting as Dialogue

Through podcasting, I create a space for deep, transformative conversations. This medium allows for the exploration of complex ideas in a way that fosters connection and growth, bridging the gap between expert knowledge and everyday lived experience.

Transformational Coaching

My coaching methodology is rooted in the belief that every individual holds the potential for profound change. By integrating creative expression with strategic coaching, I guide you through a process of self-discovery and professional evolution that is both sustainable and impactful.

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