Juliana Bruno

Juliana Bruno is a writer, mindfulness teacher, and transformational coach with over five years of experience guiding people through life’s toughest transitions. Her approach is rooted in extensive training in meditation, self-compassion, and inner healing, empowering clients to navigate emotional distress, existential crises, and profound change with resilience and self-love.

As host and creator of the "I Care About You Podcast" Juliana offers a warm, reflective space for exploring mental health, spiritual growth, and self-discovery through engaging conversations and practical tools.

She is the author of Reasons to Live: An Interactive Guide to Healing and Overcoming Suicidal Thoughts and How to Help Others Survive, a compassionate, action-oriented guide offering hope, self-compassion, and narrative transformation for people in crisis and their supporters.

Juliana also facilitates weekly and monthly journaling groups, dream circles, and individual coaching programs (details at julianajbruno.com/book-online), where she helps clients embrace uncertainty as a space for transformation. Her mission is to foster resilience, deepen self-love, and guide individuals through life’s uncertainties with courage, mindfulness, and grace.